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	<title>Comments on: 2006 USA Cross Country Championships</title>
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	<description>Running, Technology and Other Stuff</description>
	<lastBuildDate>Sun, 19 Mar 2006 07:44:28 -0600</lastBuildDate>
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		<title>By: Zach Dubas</title>
		<link>http://brandonpetersen.com/2006/02/15/2006-usa-cross-country-championships/comment-page-1/#comment-1065</link>
		<dc:creator>Zach Dubas</dc:creator>
		<pubDate>Sun, 19 Mar 2006 07:44:28 +0000</pubDate>
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		<description>i didnt get to see the XC race, but i did however trek up to lincoln to see the Big XII indoor championship. it was a great time. i spent the day with my friend mike and watched the whole meet on saturday. it was a blast. i also ran in our st. patrick&#039;s day parade down in manhattan. it was a 10k, and it kicked my ass. i ran a 45, not bad for having absolutely no training. one reason i ran it was not to be competetive, but to have fun and be around some fellow runners again. the main reason im beginning to realize was to give myself a slap in the face. i am currently trainig for a half marathon with a kid that i live next to. should be a lot of fun. still, im not looking to be competetive, just looking for a good time (if you call 13 miles a good time). ill keep you posted. 

keep in touch
zach

p.s. love the mapping system, still cant get over it!</description>
		<content:encoded><![CDATA[<p>i didnt get to see the XC race, but i did however trek up to lincoln to see the Big XII indoor championship. it was a great time. i spent the day with my friend mike and watched the whole meet on saturday. it was a blast. i also ran in our st. patrick&#8217;s day parade down in manhattan. it was a 10k, and it kicked my ass. i ran a 45, not bad for having absolutely no training. one reason i ran it was not to be competetive, but to have fun and be around some fellow runners again. the main reason im beginning to realize was to give myself a slap in the face. i am currently trainig for a half marathon with a kid that i live next to. should be a lot of fun. still, im not looking to be competetive, just looking for a good time (if you call 13 miles a good time). ill keep you posted. </p>
<p>keep in touch<br />
zach</p>
<p>p.s. love the mapping system, still cant get over it!</p>
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